How To Treat Chronic Knee Pain
Chronic knee pain can affect people of any age, but it is somewhat more common among people in their middle to later years. Persistent knee pain can have several causes, and it can often be treated successfully without surgery.
Often, people with knee pain can get relief from over-the-counter anti-inflammatory medications like ibuprofen, aspirin, or naproxen. There are also some simple home remedies that can reduce the need for medication. For example, placing an ice pack wrapped in a towel on the knee for 15 minutes at a time can reduce pain by numbing the area and reducing inflammation. Elevating the knee and using a compression bandage can also help when arthritis pain flares.